In this post, we recommend four ways to prevent tooth decay.
Avoid eating a lot of sugary foods and also avoid excessive snacking between meals. This reduces plaque from making acids and also the number of times your teeth are exposed to acids.
Drink plenty of water every day at regular intervals.
Use a fluoride based toothpaste and mouthwash. Fluoride strengthens your tooth’s surface.
Visit your dental team once in six months. They will clean your teeth and check for early signs of cavities.